Yu sports performance & rehab

We are here to build you up,
step by step.
We are committed to providing you with the best personalized rehabilitation program in order to help you achieve your performance goals.

Physiotherapy

We emphasize a one-on-one hands-on and full-body approach to assessing movement and function in order to find the root cause and to formulate a personalized and detailed action plan.

Strength & Conditioning

Programming is designed to build powerful and resilient athletes with emphasis on fundamental core movements, strength/power training, agility and energy systems development.